Posts Currently viewing the category: "Coeliac Disease"

A couple of years ago I read a great blog article that really resonated with me as it discussed something that I see again and again in clinic. I have used this concept to help people start their gluten-free life so often that I wanted to actually write about it myself. I will link…(Read More)

6 Essential Items Every Healthy Kitchen Needs

Kitchen Equipment What equipment would you expect to find in a Healthy Kitchen? I had to teach myself how to cook several times. First was when I moved out of home at 17. I ate a surprising amount of veggies for someone young in hindsight, but I also thought cooking from a packet was normal…(Read More)

Still feeling sick on the Gluten Free Diet. Robyn Puglia

This is the second article in a series. Click here to read part One. A common issue that I have come across in people with coeliac disease, after diagnosis, is that they can have symptoms that persist even after the gluten free diet is in place. Some people actually go on to develop new symptoms…(Read More)

Fantastic Egg Replacement Recipe for Autoimmune Diet.

One of the most difficult food eliminations in my opinion is egg. Firstly, we have all sorts of substitute products for things like cheese or bread, even on AIP. But there isn’t really anything that tastes like egg, and not much that binds like egg does when cooking. Well I don’t have much…(Read More)