Unexplained Illness. Autoimmune Disease.
Start your journey back to health
Sick and Tired of being sick and tired?
You’re not alone.
Many people come to work in this field because of their personal struggles with health.
I was already a nutritionist when my own health bottomed out, but this experience has definitely shaped my practice, and driven my focus on autoimmune disease, complex cases, unexplained illness and all things gluten related.
I discovered that there were a lot of other people out there who were in the same situation I was.
People who were struggling with their health, or the health of their children, but couldn’t find any answers regarding why they were ill, or what to do about it.
This was when I realized my mission in life: to share my knowledge in order to help people heal.
In the beginning, this was mainly other people with Coeliac Disease, or Gluten-Reactive illness, but to my joy it has expanded out to include other complex cases and unexplained illnesses.
I love to unravel the health stories and the biochemistry to get to the heart of the problem, and to help support nutritional and lifestyle changes that have the ability to transform people’s health.
I will never stop learning, growing and searching for information, because my passion is to help as many people as possible, in as many ways as possible, all around the world.
I have seen incredible changes in the health of my clients, and I hope to do the same for you.
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Autoimmune Disease
Autoimmune Disease is part of the rising tide of chronic illness affecting the developed world.
In an autoimmune illness, the immune system mistakenly attacks the body’s own tissue, creating inflammation, damaging and deforming tissues in the body, which leads to pain and loss of function. Any disease that results from this improper immune response is called an autoimmune disease. Here are some of the most common autoimmune diseases:
Traditional medical management of autoimmune disease is generally focused on using drugs to attempt to suppress symptoms of the over-active immune response and then eventually surgery to manage side effects from the drugs.
There is a better way - addressing the underlying immune system disturbance.
The best part about working with autoimmunity is that, because of it’s multi-factorial nature, rather than just relying on your doctor to adjust your medication, there is a lot that can be done to take back control of your health and improve the situation.
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My passion is digging right down to the root cause and helping people to reclaim their health.
Unexplained Illness
I can see the big picture. Let's unravel the mystery together!
In a medical system that is geared for acute illness, it can sometimes be difficult to get answers or help if you have a chronic condition. Poor health can be brewing for years or even decades before a diagnosis is possible, and the symptoms can be significant during that time, dramatically affecting health and quality of life.
It’s frustrating and upsetting to know there is something wrong, but to be told again and again that nothing more can be done, your tests are normal and there’s nothing wrong or that it’s in your head or caused by ‘stress’.
Well the good news is, that by approaching your health differently and looking to find the upstream cause of your illness or symptoms instead of focusing on the end diagnosis, it can be possible for you to join the dots, unpick the root causes and contributing factors and regain your health and quality of life.
It’s frustrating and upsetting to know there is something wrong, but to be told again and again that nothing more can be done, your tests are normal and there’s nothing wrong or that it’s in your head or caused by ‘stress’.
Well the good news is, that by approaching your health differently and looking to find the upstream cause of your illness or symptoms instead of focusing on the end diagnosis, it can be possible for you to join the dots, unpick the root causes and contributing factors and regain your health and quality of life.
If this is you, I can help.
Unexplained Illness? 5 Simple Steps to Revolutionize Your Health
Work with Robyn
Robyn Puglia, FdSc DipION mIFM
Robyn is a Clinical Nutritionist and IFM Certified Functional Medicine Practitioner. Robyn is very involved with the field of Coeliac Disease, Gluten-Reactive Disorders and Autoimmune Disease. Her passion for biochemistry and deep conviction regarding the healing power of food and lifestyle change, has led her to work with complex cases, involving multiple diagnoses, chronic infections and complex health issues such as ME, chronic Lyme and fibromyalgia.
Robyn runs a busy private practice in London and additionally sees clients in Tokyo and New York. She also has a virtual practice via Skype that allows her to work with people who are unable to visit her in person due to ill health or distance.
Additionally to consulting, Robyn provides technical support and clinical education for Regenerus Laboratories and mentors other nutritionists and physicians on all aspects of nutrition and Functional Medicine.
She is originally Australian, but has been living and working in the UK since 2004, Is married to an American and has two daughters.
Robyn runs a busy private practice in London and additionally sees clients in Tokyo and New York. She also has a virtual practice via Skype that allows her to work with people who are unable to visit her in person due to ill health or distance.
Additionally to consulting, Robyn provides technical support and clinical education for Regenerus Laboratories and mentors other nutritionists and physicians on all aspects of nutrition and Functional Medicine.
She is originally Australian, but has been living and working in the UK since 2004, Is married to an American and has two daughters.
Book an Appointment
with Robyn
Are you ready to get healthy?
Make a booking to see Robyn either through her virtual clinic, or in person at one of three locations around the world.
Group Sessions
Coming 2018! The demand for my services has far surpassed what I have been able to accommodate. I take your illness and your need very seriously and I am driven to help as many of you as possible. With that in mind, I am really pleased that from the beginning of 2018 we will now be offering small group sessions. I am really excited about what I have put together, and I hope to help YOU achieve your best health.
Articles & Podcasts
Information to support and educate. Learn more about my approach to Nutrition, Health and Functional Medicine.
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Autoimmune Triggers: Is There a Magic Bullet for Everybody?
Many autoimmune diseases are considered “invisible” because you can’t see the underlying pain that’s causing the outward disability. -
How the Immune System Works and What Goes Wrong!
In this second video describing what autoimmunity is all about, we delve into what a healthy immune system does, and what goes wrong when you have autoimmune disease. -
What is Autoimmunity
Have you wondered what exactly autoimmunity means? This is the first video in a series where I explain just that, how the immune system works, what factors predispose us to AID, and what diet and lifestyle changes we might consider making in order to feel better. -
What I do to raise kids who love eating healthy food.
How I get my kids to eat veggies and all the other food they eat is a question that I get fairly often. Here are the things that I think have worked for our family, and some that I'm sharing that I do in the HOPES it's the right thing, but only time will tell. -
The Importance of Telling YOUR Story – The Magic of the Functional Medicine Timeline
There is one thing about health I know to be true for everyone. Your health today did not happen overnight. Everyone’s health is a sum total of their life factors that cumulatively worked together in synergistic and antagonistic relationships to bring you where you are today. -
The Power of People. How your relationships and social circle impact your health.
The power of social interaction goes beyond the good feelings you get after you spend an evening laughing with friends – it directly impacts your health. -
Fun Find Friday - Healing Spices, the medicine cabinet in your kitchen.
In true nutrition-nerd mode, I have jumped down the rabbit hole of the spice world, and I couldn't be more pleased to tell you that, for four reasons. -
Coeliac Disease - what to do when you 'get glutened'
If you have Coeliac Disease, there will probably come a time when you will accidentally be exposed to gluten. Here's what you should do if that happens... -
Fun Find Friday - Best Podcast Episode of the Week.
I decided to use the opportunity to catch up on my podcast listening and I am SO happy that I did that. I wanted to take the time to share what I learned!
Fun Find Friday
Informal and fun. FFF is where I share weekly tips, tricks, things I've bought, things I've learned and details from my own health promotion efforts that I think might help you.
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Fun Find Friday - Healing Spices, the medicine cabinet in your kitchen.
In true nutrition-nerd mode, I have jumped down the rabbit hole of the spice world, and I couldn't be more pleased to tell you that, for four reasons. -
Fun Find Friday - Best Podcast Episode of the Week.
I decided to use the opportunity to catch up on my podcast listening and I am SO happy that I did that. I wanted to take the time to share what I learned! -
Fun Find Friday - Yes Mum Cards: My favourite daily motivation and inspriation.
Today's fun find is an accidental one. My friend, Nicky Duffell, recently shared a couple of Yes Mum Cards on Facebook and I immediately fell in love. -
Fun Find Friday - My favourite food-plate guide.
The Alliance for Natural Health (ANH) have recently produced a series of invaluable leaflets, aimed at general guidelines for a healthy diet. -
Fun Find Friday - My Two Most Used Kitchen Hacks.
Today I am going to share my top two kitchen hacks that I literally use every single day! -
Fun Find Friday - Books about Fermentation.
All books about fermentation are NOT created equal, even if they have beautiful photography and food styling. -
Fun Find Friday - Fermentation Equipment and Tools.
With all the great fermenting that I expect is going on in your kitchen as a result of all my enthusiasm and recipes, I thought it would be useful to share with you what pieces of equipment you might like to consider, to make this project a successful breeze and not a mouldy chore. Here are my essential basic pieces, to set you up for success. -
Fun Find Friday - The 100 Nutrient Smoothie!
Today I am going to share something that I found really interesting. A smoothie that contains 100 nutrients. Actually, 2 of them! -
Fun Find Friday - Legume Pastas!
This week I want to talk about pasta made from beans and legumes, because I LOVE IT as it's nutrient dense and super delicious! -
Fun Find Friday - My Favourite Healthy Podcasts
It's time for Fun Find Friday! Today I'm going to share my favourite healthy podcasts to listen to.
