This year has been full of trials and tribulations. What have you learned about your life this year and what you will be taking forwards…

Most people with post viral fatigue have it because their body was already stretched to capacity with a constellation of other issues…

Are your expectations of curing your autoimmunity realistic? Brain fog. Aches and pains. Headaches. Fatigue. Difficulty sleeping. Other autoimmune disease symptoms. You want it all gone. Not temporarily, forever. You want to be ‘normal’. You want your old life back…

When it comes to difficult situations, I believe it is important that we reframe our mindset we go through them. Here’s why…

Whether your doctor has prescribed a particular medicine, it has the potential to interact with other medicines, herbal remedies, stimulants, and nutrients…

In the midst of the coronavirus crisis, I want to share some sensible information and also share what I am doing with MY family to help protect ourselves…

If you are a parent with an autoimmune disease, especially if it has seriously affected your quality of life or your fertility, perhaps you have worried about how to prevent autoimmune disease in your child. When your child is frequently…

In order to reduce your IBS symptoms, you need to figure out the underlying mechanism. Functional medicine provides the tools to look for the root cause…