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Results for: Recipes

Beiler’s Broth

Beiler’s Broth

This simple soup has been around in natural medicine circles for several decades. it uses green vegetables and herbs...

Shepherd’s Pie

Shepherd’s Pie

True, family-friendly comfort food. Shepherd's Pie or Cottage pie is just always a crowd pleaser. It can be bulk...

Luscious Lemon Bars

Luscious Lemon Bars

I LOVE lemon desserts. The tang of the lemon with the sweet is heaven. These bars are a real family favourite and I...

BBQ Chicken Pizza

BBQ Chicken Pizza

You will need: Barbecue sauce, see recipe below.  Pizza base of your choice, I love Isabels which you can get...

Faux-rerro Rocher

Faux-rerro Rocher

This is far and away one of the most popular recipes I have asked my friends and family to try, pretty much to date. I...

Christmas Pudding

Christmas Pudding

Is there anything more English and Christmassy than Christmas Pudding? It's one of my favourite childhood Christmas...

Healthy Hot Chocolate

Healthy Hot Chocolate

The holiday season is a time for gently indulging in foods that maybe don’t make up your usual menu. And I firmly...

Nut & Seed Loaf

Nut & Seed Loaf

I don't know about you, but gluten free bread has never lived up to my expectation. When you add in needing to be egg...

Super Seed Crackers

Super Seed Crackers

Ingredients: 1 cup of sunflower seeds 1/2 cup of pumpkin seeds 1/4 cup of poppy seeds 1.5 tsp of salt 1 tsp of lemon...

Apple-Cinnamon Shrub

Apple-Cinnamon Shrub

Shrub is a sweet-tart beverage made of fruit or fruit juice, sweetener, and vinegar. Ingredients are combined and let...

Beef Pot Roast

Beef Pot Roast

Beef pot roast is a classic family meal. Here we have a delicious version that is allergen free! The seasoning adds a...

Stuffed Sweet Potato

Stuffed Sweet Potato

This is a fast lunch (or dinner) using leftover meat and vegetables. Ingredients: Baked sweet potato (1 per person)...

Dirty Rice and Beans

Dirty Rice and Beans

The traditional version of Dirty Rice and Beans, a Southern side dish, uses a ground meat like chicken liver or...

SIBO soup

SIBO soup

The SIBO diet can seem terrifyingly sparse in the earliest, most restricted stages. As I've been using it with my...

Cherry Shrub

Cherry Shrub

Sweet-tart and heart healthy hibiscus mixed with antioxidant rich cherries and star anise make a refreshing beverage...

Chicken Liver Pate

Chicken Liver Pate

Chicken liver is a reasonably priced protein that when from properly fed, humanely raised animals is a powerhouse of...

Masala Golden Milk

Masala Golden Milk

Following on from the blog on Friday about the importance of spices in the healing kitchen, I wanted to share my...

Tomato-Fennel Soup

Tomato-Fennel Soup

Although the health benefits of chicken broth enhance this rich soup; you may use vegetable broth for a vegetarian...