These slightly “pickled” apples are a delicious addition to salads, snacks, smoothies or topping for sweet potatoes or butternut squash…(Read More)
This rainbow smoothie is great for your gut, as it contains a wonderful array of different plants and fibre to feed those good bacteria, and it supports healthy detoxification and elimination, as it’s full of nutrients to support liver and kidney function…(Read More)
Cherry Shrub
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Sweet-tart hibiscus mixed with antioxidant rich cherries and star anise make for a refreshing beverage or syrup to top your favorite frozen dessert…(Read More)
I wanted to share my new-and-improved recipe for the current internet favourite, golden milk aka turmeric latte. Enjoy…(Read More)
I have a cupboard absolutely crammed full of different herbal blends. For the moment, I want to share the ones I have just recently discovered…(Read More)