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The truth about curing your autoimmune disease

Are your expectations of curing your autoimmunity realistic? Brain fog. Aches and pains. Headaches. Fatigue. Difficulty sleeping. Other autoimmune disease symptoms. You want it all gone. Not temporarily, forever. You want to be ‘normal’. You want your old life back. Being diagnosed with an autoimmune disease is life changing. It can also be a frightening…(Read More)

Is your child at risk for autoimmune disease?

If you are a parent with an autoimmune disease, especially if it has seriously affected your quality of life or your fertility, perhaps you have worried about how to prevent autoimmune disease in your child. When your child is frequently ill, or has developed allergies, it’s easy to wonder if you’ve done something…(Read More)

Allergen Friendly Scrumptious Healthy Christmas Pudding

Christmas Pudding


Is there anything more English and Christmassy than Christmas Pudding? It’s one of my favourite childhood Christmas memories – my grandma used to put silver sixpences in it and also light the brandy, it was all so exciting!!  Well I don’t do either of those things, but I am so glad to have…(Read More)

Non Toxic Mattress. Robyn Puglia

Well it’s Friday yet again, I hope everyone has had a wonderful week. It’s Mother’s day in Australia and the USA this coming Sunday, so a big shout out to all the mothers in my life! Non-Toxic Bedding. Continuing on from last week’s post, where I shared a great duvet…(Read More)

Broccoli, the humble super food!

How many people in the general population do you think have eaten goji berries? Or had an Acai Bowl? How many little kids do you know that know what Maca is? Or Propolis? The term ‘Superfood’ generally conjures up some rare and unusual fruit, seed or extract, found in a far and foreign land that…(Read More)